Pizza Options

Pizza can be a simple family dinner or something pretty special. We don't have to miss out on it because we're keto. The best part is you can make each person their own pizza or they can make their own with the toppings they love. Almost anything can be made into a pizza, your favorite... Continue Reading →

Keto Camping

This topic has been coming up a lot, so here we go. There are lots of ways to camp…tent, RV, cabin, with a “kitchen” of some sort, over an open fire, or some combination in between. I am a big supporter of pre-making foods or making mixes in baggies, jars or tupperware to go. Measure... Continue Reading →

Chili Dog Casserole

I've been posting a lot of desserts, so here is a yummy family friendly dinner that everyone will love. Non keto family can make regular chili dogs by just putting this on a bun. Make this as hot or mild as you like. Add vegetables to make it heartier....the sky's the limit. Very quick and... Continue Reading →

Cheeseburger Meatloaf

I made this tonight...It's simple, it tastes good and I think it will make a great lunch tomorrow. I suggest adding more seasonings, maybe a BBQ sauce on top or a Big Mac Sauce (after cooking). It even got the husband stamp of approval, he loves a good meatloaf. Cheeseburger Meatloaf Ingredients: 2 - 3... Continue Reading →

Big Mac Salad

This is a great dinner recipe, and if you keep the meat and dressing separate, makes a great take along lunch. I have also just made the dressing and used it on regular (bunless) burgers. You can also crumble up leftover hamburger patties to make this. Big Mac Salad Ingredients: Salad 1 lb Ground beef1... Continue Reading →

Queso Soup (Taco Soup)

This is a great comfort food soup that stores well in fridge or freezer.  A perfect (and warm) alternative to a taco salad while trying to avoid tortillas and carbs. Garnish with cheese, sour cream, fresh tomatoes, olives, or anything else you would put on a taco. Queso Soup (Taco Soup) Ingredients: 1 lb ground... Continue Reading →

Baked Cheeseburgers

Burgers are one of my all time favorite foods, on or off keto. Only difference now is no buns. I do a lot of burgers, a lot of different's easy for groups - carbs optional. This is easy because it’s done in an oven, kind of like a meatloaf...but looks and tastes like a... Continue Reading →

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