Corn Bread Muffins

These are great with Chili, soups or by themselves with butter and jelly. Change it up by adding cheese or jalapenos.

Corn Bread Muffins

Ingredients (this makes 6 muffins)

  • 1 cup almond flour (or ¾ cup almond and 3 tbsp lupin flour)
  • 1 tsp baking powder
  • 2 eggs, beaten
  • 2 tbsp cream
  • 2 tbsp water
  • ¼ cup butter, melted
  • 1 tsp sweetener or corn extract
  • 1/2 tsp salt


  1. Preheat oven to 375
  2. Combine dry ingredients.
  3. Add everything except butter, stir well.
  4. Add the melted butter, mix.
  5. Butter each well of muffin tin (I recommend silicone)
  6. Pour batter into pan
  7. Bake for 15-18 minutes until edges are slightly browned and the tops are firm to the touch.

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