French Onion Zoodle Bake

I love French Onion Soup, it’s my all time favorite. I do order it in restaurants, usually without the bread, but I never really know what’s in it…This isn’t a soup, but it has all the flavor of a good french onion soup though. I think I might play with it and see if I could turn it into a soup, a french onion and zoodle soup sounds pretty good to me. I served this with halibut, but if you added some left over pot roast or beef tips, it could be a whole meal.

French Onion Zoodle BakeFrench-Onion-Zoodle-Bake-www.climbinggriermountain.com_-600x900


  • 2 1/2 cups zucchini noodles (about two medium sized zucchinis)
  • 1 small yellow onion, sliced thinly
  • 1 teaspoon granulated sweetener
  • 2 tablespoons butter
  • 1/4 cup beef broth
  • 2 teaspoons Worcestershire sauce
  • 1 cup fontina cheese, grated (I used smoked gouda)
  • salt and pepper to taste


  • Preheat oven to 400 degrees.
  • Melt butter over medium heat.
  • Add onion into skillet and cook for a few minutes.
  • Add salt, pepper, sweetener, and Worcestershire sauce,. Stir and cook for another couple of minutes.
  • Add beef broth and cook until onions are golden brown about 12 minutes. Make sure to stir occasionally to keep the onions from burning.
  • Grease a small baking dish with butter or coconut oil.
  • In a large bowl combine zucchini noodles and French onion mixture.
  • Pour the French onion zoodle mixture into the dish and garnish top with cheese.
  • Bake for about 20 to 25 minutes or until golden brown.
  • Remove from oven and cool slightly before serving. 

Original recipe found at


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