French Toast

I’ve made french toast with a few kinds of keto breads, and while they tasted pretty good…the texture was never quite right. This is the best attempt yet.

You can reduce or double easily…This worked great for 2 people.

French Toast



  • 4 Tbsp butter (super soft)
  • 4 oz cream cheese (super soft)
  • 4 eggs
  • 1/4 tsp baking powder
  • 2 Tbsp coconut flour (optional for texture, less eggy)
  • 1 tsp sweetener (optional)
  • 1 tsp vanilla (optional)
  • 1/2 tsp maple extract (optional)
  • cinnamon (optional)

Additional for french toast:

  • 1 egg
  • 1 tbsp heavy cream
  • cinnamon (optional)


  • Preheat oven to 350
  • Soften butter and cream cheese in microwave for about 30 seconds
  • Take softened butter and cream cheese and mix well with blender or stick blender (I used the whisk attachment)
  • Add eggs, baking powder, sweetener, cinnamon vanilla and so on…mix until smooth
  • Grease pan, I used a bread pan, but you could change the shape of your french toast by using different pans.
  • Pour mixture in pan and bake for 30 minutes, if you use a bigger pan time might be less.
  • Bread will rise…a lot, make sure your pan is deep enough to accommodate it.
  • Let bread cool about 10-15 minutes and turn it out of the pan. Let it cool another 10-15 minutes for best results. (You can even make the bread the night before)
  • Mix an egg with heavy cream and dip bread in it like regular french toast…no need to let it soak since bread is already eggy.
  • Fry on griddle or skillet, I used butter too.

I have also poured this batter in my Dash griddle (3 in) and then dipped in egg and fried like regular french toast. It’s thinner, but faster.


2 thoughts on “French Toast

Add yours

  1. Is it normal that my french toast loaf deflated to 1/4 of the thickness after cooking? Can I prevent this? It’s still delicious 🙂


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