Biscuits and Gravy

Probably the least keto meal around, right?? Wrong, where there is a will, there’s a way. I made this for keto and non-keto eaters, and it was a thumbs up across the board. The ultimate comfort food.

GRAVY –

Ingredients:

• 1 lb sausage cooked and crumbled (Jimmy Dean is best)
• 1 8 ounce cream cheese (pre-softened melts better)
• 1 1/2 cup heavy cream
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/4 tsp instant coffee (weird, but works)
• Salt & Pepper to taste
• Cayenne Pepper(optional)

Instructions:

• Brown sausage in a skillet.
• After it’s browned, add the cream cheese and heavy cream and stir on low heat until melted and well mixed.
• Add the remaining ingredients.
• May need to thin with additional cream or broth.

BISCUITS-

Ingredients:

• 1 1/2 cups almond flour
• 1/4 tsp salt
• 1 Tbsp baking powder
• 2 eggs
• 1/3 cup sour cream
• 4 Tbsp butter, melted

Instructions:

• Pre-heat oven to 400 degrees.
• Combine dry ingredients (flour, salt and baking powder) in a large bowl, mix with a fork to remove clumps.
• Combine the rest of the ingredients in a medium sized bowl.
• Mix well, until well blended.
• Pour wet ingredients into the dry ingredients and mix well with a spatula until mixed into a dough like consistency.  
• Grease a muffin tin, then divide dough into muffin tins and bake for 12-14 minutes.
• Makes  9-12 muffins.

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